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Enjoy the menus!


Make sure that our vitamin D levels are fine.


It's not unfortunate that this system called it's tier system 'a tier system,'

'Regenprotec' started a few years ago now. 


The Weightloss Strategy link in the menu will take you to site where you can view our strategy from initial steps /Tier 1 to Tier 3. 


The main bulk of our food suggestions are viewable at our other site, there is a link in the menu.


    Thank you.

Three different postures performed by a female ballet dancer



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Some using this site may experience minor initial page link problems as changes are made to the websites,  we continue to do all that we can to ensure your safety and enjoyment during these times. Our site has more food options.

Thank you.