Jenas ghost writer

It was 22nd of October 2014, halloween was near and also a brothers birthday on 31st too.

I have never been a huge halloween feind but i hope to those of you who may want something nice and warming inside you, this recipe will certainly do that. I used more potatoes than was necessary because i also wanted to give some to a kind neighbour who left a plate of delicious stroganoff outside my door a week ago.


Potatoes (i would suggest a waxy type of potato)
2 large onions
two capsicum peppers
some frozen spinach
Tomato puree
A cooking apple
Some garlic

A small peice of root ginger
A tin of chick peas
Salt and pepper
some ground turmeric
Cumin seeds i tbsp
ground cinnamon 1 heap tsp
ground coriander 2 tbsp
Whole cardomams 4-6
vegetable stock (2 pints)
Garam masala 1 heap tbsp
Whole pepper hot (3 dried hot peppers)
mustard powder 1 tbsp
One bay leaf
Arrowroot (1 sachet/optional)

Prepare the stock. Pour some of the stock into a saucepan. Chop the onions and add them to the stock. Do not let saucepan over heat. Keep at hot but constant temperature.

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